Breastfeeding is a natural and beautiful way to nourish your baby, but it’s not always easy. Many parents face challenges along the way—whether it’s latching difficulties, supply concerns, or discomfort during feeds. You’re not alone, and with the right support, you can overcome these challenges and enjoy the breastfeeding journey you’ve always hoped for. At Milk to Mealtime, I provide personalised breastfeeding support to help you feel confident and empowered, no matter where you are in your feeding journey. How I Can Help 1. Latch and Positioning Assessment If your baby is struggling to latch, or if breastfeeding feels painful, I’ll assess their latch and positioning to identify what’s not working. I’ll guide you on adjustments to ensure your baby feeds comfortably and effectively. 2. Finding the Root Cause of Breastfeeding Challenges Breastfeeding difficulties can stem from a variety of underlying issues. I’ll conduct a thorough assessment to identify the root cause, which may involve: Oro-motor skills evaluation to assess your baby’s oral muscles and feeding coordination. Exploring potential tongue-tie or oral restrictions that could impact feeding. Investigating how your baby transfers milk and whether adjustments to technique or positioning are needed. Reviewing your baby’s feeding cues and patterns to uncover hidden challenges. By addressing the underlying issues, we can create a targeted plan to improve feeding outcomes for both you and your baby. 3. Resolving Breastfeeding Challenges Nipple pain or damage: We’ll identify and address the root causes, such as latch issues or tongue tie. Slow weight gain: I’ll work with you to ensure your baby is getting what they need to grow and thrive. Feeding refusal or aversion: If your baby is reluctant to feed, we’ll explore the reasons and develop gentle strategies to rebuild their trust and confidence at the breast. 4. Transitioning Between Feeding Methods If you’re combining breastfeeding and bottle feeding or considering weaning, I’ll guide you through the process to ensure it’s smooth and stress-free for you and your baby.

Picky eating can leave parents feeling frustrated and concerned about their child’s nutrition. Whether it’s a refusal to try new foods, eating only a handful of favourites, or mealtime battles, you’re not alone—and there are ways to help. 1. Assessing Underlying Factors We’ll explore why your child is picky, considering: Sensory sensitivities that affect texture, taste, or smell preferences. Any medical or developmental concerns that could be limiting their eating. Mealtime dynamics that may contribute to refusal or stress. 2. Building Confidence at Mealtimes Through gradual exposure and fun, low-pressure strategies, I’ll help your child feel comfortable exploring and trying new foods. 3. Improving Family Mealtime Harmony I’ll provide guidance on setting boundaries, creating routines, and fostering a positive mealtime atmosphere for the whole family.

Bottle feeding is meant to be a convenient way to nourish your baby, but for some families, it brings unexpected challenges. From bottle refusal to aversion, or transitioning between feeding methods, these issues can make feeding stressful. With the right support, you can create a calm, effective feeding experience. At Milk to Mealtime, I help families navigate bottle feeding challenges with tailored, compassionate care. How I Can Help 1. Understanding Bottle Refusal and Aversion If your baby refuses the bottle or seems distressed during feeds, I’ll work with you to uncover the root cause. Through a thorough assessment, I’ll look at factors like: Oro-motor skills to assess how your baby manages the bottle teat. Any negative feeding associations that may be impacting their willingness to feed. Choosing the right bottle and teat flow to match your baby’s needs. 2. Managing Transitions Between Feeding Methods If you’re transitioning from breast to bottle, or introducing a new feeding method, I’ll guide you through this process. I’ll ensure your baby adapts comfortably, making the shift as smooth and stress-free as possible. 3. Addressing Medical and Sensory Considerations If medical conditions or sensory sensitivities are affecting bottle feeding, I’ll help you navigate these challenges with tailored strategies that meet your baby’s unique needs.

Feeding a child with sensory sensitivities can feel overwhelming. Food textures, tastes, smells, and even the act of eating can be difficult for some children to manage. How I Can Help 1. Understanding Sensory Triggers Through a detailed assessment, I’ll identify what sensory factors may be contributing to your child’s feeding challenges, including aversions to textures, temperatures, or smells. 2. Sensory Integration Strategies I’ll guide you on introducing foods and textures in a way that respects your child’s sensory needs while gradually increasing their comfort and confidence. 3. Supporting Your Child’s Feeding Development We’ll focus on developing the oral-motor and sensory processing skills needed for successful eating, tailored to your child’s unique profile.

Starting solids is an exciting milestone, but it can also feel daunting. Whether you’re introducing purees, trying baby-led weaning, or supporting a baby with medical or developmental needs, personalised guidance can make this process enjoyable and stress-free. How I Can Help 1. Creating a Personalised Weaning Plan I’ll work with you to develop a plan tailored to your baby’s developmental stage, preferences, and feeding skills. This includes: Understanding the right timing and approach for your baby. Introducing textures and tastes to build confidence and curiosity. Ensuring your baby meets their nutritional needs while learning to enjoy food. 2. Supporting Oro-Motor Development We’ll ensure your baby is developing the chewing, swallowing, and coordination skills needed for safe and successful eating. 3. Troubleshooting Challenges If weaning feels like an uphill battle, I’ll help you understand and overcome obstacles, whether they’re related to aversions, gagging, or developmental concerns.

A limited diet can leave parents worried about nutrition, growth, and long-term eating habits. Whether your child has a narrow range of accepted foods or struggles with variety, I’ll help you address the underlying causes and expand their diet in a sustainable way. How I Can Help 1. Exploring the Reasons for a Limited Diet We’ll look at the root causes of your child’s preferences, including: Sensory or medical issues that make certain foods difficult for them. Past negative experiences with food or eating. Challenges with texture, flavour, or temperature acceptance. 2. Gradual Food Expansion I’ll use evidence-based strategies to help your child feel safe exploring and trying new foods at their own pace, reducing stress for both of you. 3. Nutritional Support We’ll ensure your child is getting the nutrients they need while working towards a more varied diet, helping them grow and thrive.